After An Attempt
You’ve Attempted Suicide. Now What?
A suicide attempt is rarely an event that can be easily shrugged off and may even be more difficult to overcome than the situations or life events that led up to the attempt. The important thing to remember is you are not alone. Do not panic. It will be OK, and there are actions you can take immediately to begin the process of recovery.
See a Medical Professional
Acknowledge Your Current Thoughts and Feelings
Plan How You Will Explain What Happened To Minimize Stress
Have a Plan To Stay Safe