For Suicide Attempt Survivors
After a suicide attempt, you may feel lost or unsure about the future. The information below is not medical advice and should only be used as a starting point on your path to recovering from a suicide attempt. Use the resources at the bottom of the page for more helpful information.
After An Attempt
You’ve Attempted Suicide. Now What?
A suicide attempt is rarely an event that can be easily shrugged off and may even be more difficult to overcome than the situations or life events that led up to the attempt. The important thing to remember is you are not alone. Do not panic. It will be OK, and there are actions you can take immediately to begin the process of recovery.
See a Medical Professional
Acknowledge Your Current Thoughts and Feelings
Plan How You Will Explain What Happened To Minimize Stress
Re-establish Connections
Have a Plan To Stay Safe
CONNECTIONS
Peer Support For Suicide Attempt Survivors and Those with Suicidal Thoughts
The Connections Program is an online platform where suicide attempt survivors or those who have experienced suicidal thinking can connect with other suicide attempt survivors to receive support and guidance as they embark upon their journey to recovery.