For Suicide Attempt Survivors
Information on this page is for suicide attempt survivors. Suicide attempt survivors are people who have survived an intentional act of self-harm with the intent to end their lives.
Challenges attempt survivors face
Surviving a suicide attempt can be a traumatic experience with emotional, physical, and psychological consequences. Survivors may face a complex mix of feelings such as shame, guilt, relief, and confusion, and they often require support to heal and cope. There are several common challenges an attempt survivor may face:
- Stigma and shame: Many survivors feel stigmatized and isolated due to societal attitudes toward suicide.
- Emotional distress: Guilt, hopelessness, and confusion are common, and many survivors struggle with underlying mental health conditions like depression or anxiety.
- Physical recovery: Depending on the method, survivors may need significant medical care.
- Ongoing risk: There may still be a heightened risk of future suicide attempts, especially without proper intervention and support.
Resources for suicide attempt survivors
There are specific resources to support people who have attempted suicide and loved ones supporting someone experiencing suicidal ideation and behaviors.
For attempt survivors
- Live Through This
This is a collection of portraits and true stories of suicide attempt survivors across the United States. - Lived Experience Academy
This educational website is designed to help suicide attempt survivors after they have gotten through a suicidal crisis, and to support their journey toward a new life. - A Journey Toward Health and Hope: Your Handbook
for Recovery After a Suicide Attempt (PDF)
This resource guides people through the first steps toward recovery and a hopeful future after a suicide attempt. It includes personal stories from survivors and strategies for recovery, such as re-establishing connections and finding a counselor.
For those supporting attempt survivors
- When a Loved One Has Made an Attempt
The American Foundation for Suicide Prevention offers support for family and friends of a loved one who has attempted suicide. - After an Attempt: A Guide for Friends and Family (PDF)
A guide to help when someone you care about has made a suicide attempt or demonstrated other suicidal behaviors.
Paul G. Quinnett Lived Experience Writing Competition
Explore and share personal stories of survival, hope, and recovery from suicidal ideation and attempts. This annual competition shines a light on the powerful narratives of suicide attempt survivors, offering unique insights into their experiences. Each story captures the profound impact of their journey, shared in a way that resonates with and enlightens the wider community.
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